Relationships: From “Urgh” To “Oh Yeah”
It’s often heart-breaking to witness the suffering of those around you. Many of us heard the phrase, “pain is real, suffering is optional,” and yet we find ourselves going down [...]
Burdens We Carry And Blessings We Claim
Every human has a unique life story. Most of us, however, forget what really happened. Instead, we get stuck in the old interpretation of events which we think is what happened. If POWER comes [...]
Creating Life One Practice at a Time
I believe that any consistent practice has the potential to transform us. And even writing a weekly newsletter (especially when the topics are fresh out of my mind and not pre-written, inside of [...]
Choosing What Is
I am reminded to accept things in my life as they already are. I even spoke these things to a friend out loud last night: “I choose x the way it is because I choose x the way it [...]