Create a New You Practice

This guided 23-minute session is designed to support you in creating a New You.

Rooted in Chapter 7 of the Clean Slate to Create Ebook, this session weaves together transformational coaching, inquiry, and a powerful exercise exploring how we originally formed our ego identity and sense of self. You’ll be invited to consider what it truly takes to create something from nothing.

Inspired by elements of acting training, this experience invites you to see that who you are is not fixed—you can invent and reinvent yourself, again and again.

Pause as needed, go at your own pace, and return to this practice anytime you want to reconnect with your truth.

Have questions or want to share your insights? Reach out through the contact form.